Scan. Schedule. Take.

Your supplement adherence companion.

Stick a half-inch QR code on every bottle. Scan it once — Adhereum remembers what's inside, when to take it, and pings you when it's time.

Fish Oil

Next at 8:00

Creatine

Next at 8:00

Multivit.

Next at 8:00

EPA/DHA

Next at 8:00

Scan a bottle

Print 0.5" QR stickers and stick them on each bottle cap. One scan adds it to your cabinet.

Smart schedule

Adhereum picks the best time of day per supplement (with-food, performance, etc.). Edit anytime.

Never run out

Your remaining count drops with each logged dose. We email you when supply gets low.

50%

of supplement users miss doses weekly

2.4×

better adherence with daily reminders

$30B+

spent yearly on supplements in the US alone

21 days

to lock in a new wellness habit

Insights that matter

See your adherence — not just guess at it.

Adhereum turns every scan and confirmation into a clean weekly report. Know exactly which supplements you're nailing, which ones are slipping, and how your routine trends over time.

  • Adherence score

    A single number that tracks doses-taken vs doses-scheduled.

  • Streaks & gaps

    Spot the supplements you skip and the days you tend to miss.

  • Supply forecasting

    Know weeks in advance which bottles you'll run out of.

This week

92% adherence

vs last week

▲ 8%

M
T
W
T
F
S
S

31

doses taken

3

missed

12

day streak

Turn your supplement stack into measurable results.

Start tracking today and get your first weekly adherence report in your inbox by Sunday.